Fitness

Embarking on a marathon or half marathon journey is an exhilarating challenge that requires dedication, strategy, and the right resources.  This comprehensive guide is designed to cater to runners of all levels, from novices to seasoned athletes, emphasizing the availability of free training plans tailored to various marathon distances.  Whether you’re aiming for your first half marathon or looking to set a new personal best in a full marathon, our guide provides the essential tools and insights to help you succeed.  We delve into the intricacies of marathon training, offering guidance on everything from pace charts to shoe selection, ensuring...